Get moving!

Heavy snowfall in Ft. Wayne (2014)
Heavy snowfall in Ft. Wayne (2014)

It’s gone.

By noon the snow on our yard was gone. Well, 99 percent gone.

I imagine the melting happened faster in our back yard, which is a huge hill. Not a trace of snow on the roof of the garden house at the top of the hill.

Unless it rains this evening and then scatters ice on the street to the park, I plan to be headed to the park early tomorrow morning.

I may even attempt jogging a block or so, just to see whether the stress fracture on my left foot has healed.

But I’m realistic. This still is January. It’s northern Indiana. There’s bound to be a return of snow. That means I’ll be forced to get my walking at Glenbrook mall, on the other side of the city.

I don’t mind driving a few miles to get exercise. For some reason, though, I do find walking through the mall in the early morning boring.
At least it’s boring until I’ve walked an hour and head for the bookstore.

On my way home, I stopped at Kroger’s to pick up a few items. And just as I’m was about to join the line at the checkout, I saw Tom, a former neighbor, retired as the head of the city’s Credit Counseling agency.

Tom and I have always been friends. Moreover, we share the same birthday year, 1938, and the same birthday month, August.

Somehow our visit turned to the topic of exercise. He confessed that he’s not as faithful at a good, brisk walk as he’d like to be. I supposed I encouraged him. But I didn’t scold or preach.

Every person, I’ve known for years, has to find his or her own reason to exercise. Every person has to find his or her own motivation to make it a daily habit.

Earlier at the bookstore, and later at Kroger’s, I thumbed through a couple of magazines that features articles on muscle building and exercise. I didn’t buy any magazines. I don’t need more advice.

In fact, I probably could write the articles myself. I suppose that’s true for a lot of people. It might well be the case for my friend and former neighbor Tom.

In the meantime, I am missing the daily jog in the park. I asked my physical therapist when I could try jogging again. He advised I give my foot a few more weeks to heal fully. I’ll definitely follow his advice. I’ve always had a healthy respect for experts.

I should consider myself lucky. In know that. In case it gets icy, I can get to the mall to walk. In Washington and New York these days I’d be stuck shoveling snow or pushing cars out of snowbanks. Photographs on the front pages and film on the TV newscasts tell the story.

To be sure, shoveling and pushing cars constitute exercise. But there’s a reason the health magazines don’t feature the benefits. Of course, even where I live, with only traces of snow on the ground, the winter of 2016 isn’t close to giving us the final chapter.

Who knows? Next week, we might have enough snow to tempt me to get out my cross-country skis.

Winter in my part of the world is just a barrel of surprises.

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